Dec 4, 2020
Hi friends,
We are back with Dr. Lauren, The Culinary Doctor... TALKing
Essential Eating with the Cooking Queen
Hey Friends! As we dive right into the holidays and all that good
eating and dranking (yes, dranks!), your favorite 3friends knew it
was time to TALK with "The Culinary Doctor", our Super Friend Dr.
Lauren Powell. Dr. Lauren is an accomplished family medicine
physician, author, and expert on culinary medicine. She uses her
knowledge and expertise to teach about disease prevention and the
healing properties of food. Our Super Friend travels the country
and uses her massive social media presence to combat and help end
generational health issues, especially within the African American
community. This episode is a real treat to all the foodies
out there, as Dr. Lauren drops tips about healthy holiday eating
and everyday cooking habits that we can incorporate to keep us on
the right path... especially with more days inside and limited
activity outside due to the approaching winter months and pandemic
stressors. Tune in for a free green smoothie recipe and
info on how to join Dr. Lauren's Cooking Queen Monthly Recipe
Subscription.
Grab her free cookbook at www.DinnerwithDrLauren.com
Connect with Dr. Lauren on instagram at www.instagram.com/drlaurenpowell
Click the link to connect with your new favorite friends on Instagram
Bye friends,
Dr. Courtney, Dr. Leah, Dr. Sylvia